{"id":26931,"date":"2021-03-15T21:17:27","date_gmt":"2021-03-15T21:17:27","guid":{"rendered":"https:\/\/abingdonblog.co.uk\/?p=26931"},"modified":"2021-03-15T21:17:27","modified_gmt":"2021-03-15T21:17:27","slug":"the-health-benefits-of-walking-tuesday-23rd-march-2021-at-7-to-8-pm-zoom","status":"publish","type":"post","link":"https:\/\/www.abingdonblog.co.uk\/?p=26931","title":{"rendered":"The health benefits of walking, Tuesday 23rd March 2021 at 7 to 8 pm (zoom)"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.abingdonblog.co.uk\/imag21\/21010901.jpg\" \/><br \/>\nHealthy Abingdon are holding the next in the series of their health-related information evenings. This one, is about the health benefits of walking &#8211; whether to the shops, or as part of a group (when that is again within the regulations!).<\/p>\n<p>All are welcome to attend. More details at<br \/>\n<a href=\"http:\/\/healthyabingdon.org.uk\/events.htm#walking\">http:\/\/healthyabingdon.org.uk\/events.htm#walking<\/a><\/p>\n<p>The speakers are:<\/p>\n<ul>\n<li>Viv Boorman &#8211; Abingdon Health Walks. Viv will give us an overview of\u00a0<b>Abingdon&#8217;s Health Walks<\/b>; what they are and how they work, as well as describing a little about what participants particularly enjoy about this local group.<\/li>\n<li>Steve Ellis &#8211; British Nordic Walking Association.\u00a0\u00a0Steve will explain more about this increasingly popular activity, how it differs from basic walking and what additional benefits it can provide.<\/li>\n<li>Frankie Chesterton &#8211; Chartered Physiotherapist. Frankie will describe the lesser-known physical benefits of these easy, cheap and accessible activities.<\/li>\n<\/ul>\n<p>You have no need to register but it would help them to know who is expected. email\u00a0<a href=\"mailto:healthyabingdon@aol.com\" target=\"_blank\" rel=\"noopener noreferrer\">healthyabingdon@aol.com<\/a>. <\/p>\n<p>Questions will be taken afterwards.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Healthy Abingdon are holding the next in the series of their health-related information evenings. This one, is about the health benefits of walking &#8211; whether to the shops, or as part of a group (when that is again within the regulations!). All are welcome to attend. More details at http:\/\/healthyabingdon.org.uk\/events.htm#walking The speakers are: Viv Boorman [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[168],"tags":[],"class_list":["post-26931","post","type-post","status-publish","format-standard","hentry","category-walk"],"_links":{"self":[{"href":"https:\/\/www.abingdonblog.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/26931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.abingdonblog.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.abingdonblog.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.abingdonblog.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.abingdonblog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26931"}],"version-history":[{"count":0,"href":"https:\/\/www.abingdonblog.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/26931\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.abingdonblog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.abingdonblog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.abingdonblog.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}